Antioxidant
Properties
Green tea is rich in antioxidants like catechins, which help protect cells from damage.
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Weight
Management
Some studies suggest that green tea may aid in weight loss by boosting metabolism.
Heart
Health
Green tea may lower the risk of heart disease by reducing bad cholesterol levels.
Improved Brain Function
The caffeine and L-theanine in green tea can enhance cognitive function and alertness.
Cancer Prevention
Certain compounds in green tea may help inhibit the growth of cancer cells.
Diabetes Management
Green tea may help regulate blood sugar levels and improve insulin sensitivity.
Oral Health
It can kill bacteria, reduce bad breath, and improve overall oral health.
Skin Benefits
Green tea extracts are used in skincare products for their anti-aging and anti-inflammatory properties.
Reduced Stress
L-theanine in green tea can promote relaxation and reduce stress.
Digestive Health
Green tea may aid in digestion and relieve symptoms of gastrointestinal disorders.
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